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Tuesday, August 4, 2009

Stronger

So I'm definitely getting stronger as I have been consistently working out AFTER bboying @ session.

I finally landed my first 3 flares in a row the other night and I hope to make that more consistent! I've been working on that Hollowback everday and my shoulders are A LOT more flexible now than they used to be for sure! I've been using the wall to practice it and occasionally without the wall. Sometimes I'm able to do a bent leg hollowback without the wall but certainly not a double leg yet. I figure if I keep practicing it almost everyday I should have it down within a few months or less.

I've also been working on fixing up some previous mistakes such as my handhops/forearm hops as I noticed I was doing them wrong. I was bending my legs at the knee back and forth instead of bring my legs and knee to my whole body. Sigh... wish I would have caught that earlier as it is a pain to fix.

My headspins are coming along now that I've been fixing my wild left leg and im able to lock it in place now. Stretching sure helps these days for all power moves!